Beyond all positive physiological effects, Kundalini Yoga has become a way of life for me.
Not only I found effective tools against the increasing over-stimulation of life, but also the Self within me, which was always there, but wanted to be re-discovered.
Meanwhile, I have been training Kundalini Yoga teachers throughout Europe for over 10 years, both in Level 1 and in Level 2.
I teach seminars, work as a Shiatsu practitioner and train in Karam Kriya.
One focus of my work is individual counselling:
After finishing my Karam Kriya Consultancy Training with Shiv Charan Singh in 2005, I completed various professional further trainings in psychological counselling and worked for over 10 years as a consultant for people with mental, physical and emotional impairment.