SunGalaa & Prabh Kaur present:
Kundalini Yoga Workshop
Jiwan Shakti Kaur
There are no things or people that stress us but there is a way of seeing the world that makes us under stress.
Stress is not “something” but a way of reacting.
Adrenaline, Norepinephrine, Cortisol are the 3 hormones directly involved in stress.
Balancing them and maintain in balance their level we can transform our life in a stress-free zone.
Stress-free zone is an intensive of Kundalini Yoga so you will experience kriya, meditations and mantras suitable for regaining and maintaining your hormonal balance. With a simple individual test, you will be able to discover the signals sent by your body and acquire a deep understanding of your glandular system. You will learn how little changes in your lifestyle and diet can bring a significant change in your psycho-physical-emotional condition and give you a less stress and a joyful & stressfree life.
From 10am to 5pm
(with lunch break)
Arcisstr. 55, Rückgebäude
Early bird, until 8th of April 2019, 165€.
40 € is a registration fee, which in case of cancellation will not be refunded (unless you hire a substitute).
“Stress is not from any outside quarter.
Stress is when an outside pressure is not matched and overcome by your inside intelligence.”