Jiwan Shakti Kaur
Kundalini Yoga crossed my path 2005. After years of Hatha Yoga and Ashtanga without finding really what I was looking for and in the middle of a very tough moment of my life. “Finally!” I said at the end of my first Kundalini Yoga class. This is what I need. This is what I want. Work hard for one reason: find my real self.
Who could have imagined that I would happily finish all three levels of Kundalini Yoga Teacher Training!
I am currently also a KRI Certified Professional Trainer for Level 1, Level 2 and 21 Stages of Meditation.
For more than 25 years I have worked in the show business as a screenwriter, actress, producer, director. Communication, teamwork, leadership, body language, ability to address emotions and feelings, are my professional experience. Studying and reproducing any kind of emotions and feelings according to “The Method” by Lee Strasberg (Actors Studio), my sensitivity and awareness for the human nature awoke. As an award-winning TV writer, I teach scriptwriting techniques, acting, and body language.
As a certified operator of Sat Guru Charan (foot reflexology massage under meditation, taught by Hari Simran Singh), I found a very unique way to help and support with symptoms of stress and anxiety, mental, physical and emotional blocks.
Through understanding the body, its language and experience its possibility of self-healing, I apply the principles of reflexology also for facial treatments.
“The physical body is a temple. Take care of it. The mind is energy. Regulate it. The soul is the projection. Represent it. All knowledge is false if the soul is not experienced in the body.“
If you listen to your body, you can understand who you are. Then you can change your habits, solve your blocks, align your life with your soul, and reach your destiny.
The techniques I use are based on:
- Alexander Lowen Bioenergetic Analysis
- Yogi Bhajan’s self-transforming meditations and kriyas
- The Lee Strasberg Method
- Dr. Thierry Hertoghe’s teachings of hormones and their interaction
- Anodea Judith chakra analysis
I offer individual massage and consultation.
Yogic Body Language and Hormonal Balance
Give yourself the chance to discover what you do not know yet
Learn more about what you love and pass it