SunGalaa & MahanjiwanYoga present:
Kundalini Yoga Workshop
Jiwan Shakti Kaur
There are no things or people that stress us but there is a way of seeing the world that creates our stress.
Stress is not “something” but a way of reacting.
Adrenaline, Norepinephrine, Cortisol are the 3 hormones directly involved in stress.
Balancing and maintaining their level in balance transforms our life in a stress-free zone.
“Happy Hormones: Stress-free Zone” is an intense course of Kundalini Yoga, so you will experience kriya, meditation and mantra suitable for regaining and maintaining your hormonal balance. With a simple individual test, you will be able to discover the signals sent by your body and acquire a deep understanding of your glandular system. You will learn how small changes in your life and diet bring a significant change in your psycho-physical-emotional condition and give you a joyful & stress-free life.
From 10am to 5pm
(lunch break included)
Kundalini Yogazentrum “Bliss”
Early bird: 165€ (payment until 15th of August 2019).
After 15th of August 2019: 195€
40 € is a non refundable registration fee. in case you need to cancellation, you can send a substitute).
“Stress is not from any outside quarter.
Stress is when an outside pressure is not matched and overcome by your inside intelligence.”