SunGalaa proudly presents:
Vitality and Stress
A week to vitalise, understand and: relax.
(Kundalini Yoga Teacher Training Level 2, certified by the Kundalini Research Institute)
Shiv Charan Singh
Jiwan Shakti Kaur
The body is the temple. With its biochemistry, neuro-transmissions, five winds, pranas, nadis and various physical and subtle organs. Subject to so much internal and external stress how can it become like gold and radiate?
Vitality is the capacity of the nervous and glandular system to respond and adapt. It is also a sign of a harmonious relationship to the vastness of the cosmos and its laws. Stress can be the training ground to develop this capacity or it can produce degeneration of this capacity.
In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted calibre and character, and the vitality to cross every crisis.
- Explore Your Vitality and Recognize Consciousness as the Core of Vitality
- Identify Your Stress
- Heal Cold Depression and Emotional Fatigue
- Relieve, Relax, Recharge
- Realize the Victory of the Spiritual Warrior
- Experience the Master, Yogi Bhajan, in daily video classes and meditations
Explore the nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
“God only lives in cosy homes.“
November 26 – December 1, 2019
Darragueira 1068 – Banfield
🇦🇷 Argentina 🇦🇷