KRI L2 Vitality and Stress with Shiv Charan Singh & Jiwan Shakti Kaur in Italy

Sat Naam

Karam Kriya School and SunGalaa are happy to invite you to Level 2 Kundalini Yoga Teacher Training:

VITALITY and STRESS
with
SHIV CHARAN SINGH
JIWAN SHAKTI KAUR

In this 50-hour course, cultivate the core skill for this age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted calibre and character, and the vitality to cross every crisis. 

This course is OPEN TO ALL and is a chance to look closely at how we react to, cope with and master our vitality.

KEY TOPICS

* Explore Your Vitality and Recognise Consciousness as the Core of Vitality
* Identify Your Stress
* Heal Cold Depression and Emotional Fatigue
* Relieve, Relax, Recharge
* Realize the Victory of the Spiritual Warrior
* Explore the nature of our stress identity as individuals and cross-culturally.

Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift yourself and others.

COURSE AFFIRMATIONS

I cultivate my core vitality to honour and use the opportunities that come with each breath—to receive them as a gift. 

I recognize the value of my physical and energetic bodies and take steps to maintain them. 

I thrive under stress and challenge; I am a spiritual warrior who leads, uplifts and delivers effective decisions. 

I practice a lifestyle that incorporates continuous preventative habits for vitality and victory. 

I have the mental and spiritual endurance to cross every crisis and be a beacon to navigate and excel in the Aquarian Age.

WHEN
May 25-30. 2023

WHERE
Le Case Residenza di Campagna
Agriturismo Le Case, 
Via S. Maria di Lignano 42, 
Assisi (PG)
https://lecase.biz

COST
TEACHINGS FEE
Early bird until March 20. 2023: 595.-€
Normal after March 20. 2023: 680.-€
(the cost includes…)

FOOD & ACCOMMODATION
Early bird until March 20.2023
Full board per person per day:
Triple and Quadruple Room 75.-€ 
Double Room 85.-€
Single Room 105.-€

Normal after March 20.2023
Full board per person per day:
Triple and Quadruple Room 88.-€ 
Double Room 99.-€
Single Room 125.-€

BOOKING
Course:
SUNGALAA
kundaliniyogaitaly@sungalaa.com

Food & accommodation:
LeCase Residenza di Campagna
Francesca: 
lecaseresidenza@gmail.com
+39 3318364715

Looking forward to seeing you in Assisi!!
SunGalaa