YOUR WELL-BEING & PERSONAL GROWTH

  • DO YOGA.

    Feel energetic.

  • MEDITATE.

    Enjoy serenity.

  • RELAX.

    Connect to your Self.

We are happy to serve You.

Who are we?

We are a little team of two experienced Yoga teachers.

What do we offer?

We offer Kundalini Yoga: a dynamic type of yoga that leads to positive and lasting changes in a short time.

Our focus is on workshops, trainings and counselling:
YOGA TRAININGWORKSHOPSBEST SELFCONSULTATIONSVISION

YOGA TEACHER TRAINING

Become a teacher.
Teach to master.
Serve the world.

TEACHER TRAINING

WORKSHOPS

Learn: Unique experience is your wisdom.
Reflect: Dive deeply and thoroughly.
Excel: Share & have fun!

WORKSHOPS

CREATE YOUR BEST SELF

Open your mind.
Live your happiness.
Create space for excellence!

BE YOUR BEST SELF

CONSULTATIONS

Trustful conversations
reminding you
of your soul’s purpose.

CONSULTATIONS

VISION

Sharing the universal teachings of Yoga
to liberate your Self
from what you are not.

VISION

Jiwan Shakti Kaur

Jiwan Shakti Kaur

Teacher & Trainer

Jiwan Shakti Kaur is a teacher and KRI certified trainer for Level 1, Level 2, and 21 Stages of Mediation. Based on her rich experience of nearly 30 years of Yoga and her professional background as an actress, producer, and screenwriter, her approach is unique. Communication, teamwork, leadership, body language, ability to address emotions and feelings, the study of the impact of image, are perfectly combined with her in-depth study of Kundalini Yoga.
Jiwan Shakti is the co-founder and Creative Director of SunGalaa.

More info
Sohan Kaur

Sohan Kaur

Teacher & Trainer

Sohan Kaur is a KRI certified Lead Trainer for Level 1, Level 2, the 21 Stages of Meditation and Karam Kriya. As a HypnoTherapist, counsellor and Shiatsu practitioner, she invites to re-establish an authentic connection with the guiding true Self inside.
This powerful and healing experience is the reminder that all we search outside already awaits us inside - ready to unfold and blossom.
Sohan is the co-founder and Director of SunGalaa.

More info

Thanks for being here!
No matter if beginner or experienced with Kundalini Yoga, find the right inspiration for your level of experience!
Find your Yoga training locally, and as blended learning: a combination of live and online.
We look forward to be of service.

YOGA TRAININGS

WHAT OTHERS SAY ABOUT US

“Jiwan Shakti Kaur and Sohan Kaur, from SunGalaa, are a pair of very inspired and inspiring beings. Their love of the teachings, their love of the path and their love of humanity, create a natural sense of seriousness combined with humour, and compassion leading to clarity. They have a deep understanding of the teachings and a sensitivity that allows them to deliver in a manner that is down to earth and easy to grasp.


Together they will guide and inspire you to find your own way to be the best version of yourself. They will empower you to grow and become a much needed light in the world. So that you may share the teachings with others and serve to make the world a brighter place.”


“The key to the heart of creativity and joy to be.”

“It was so uplifting to participate in your webinar. Thank you very much for your commitment. I really enjoy listening to you and always learn new things and suddenly one or two lights come on for me.”

“I am, I am – a deeply poetic journey towards excellence.
SunGalaa: a pure space, a colorful atmosphere, a noble guide.”

“The experience of this Yoga Teacher Training in Rome will remain in my heart: your attitude and altitude, your ability to professionally handle a complicated situation. Last but not least: You gave me space and put trust in me: It was my first time as a trainer. I thank you both, for your elevating feedbacks, for your support.”

“The right caliber for reaching the goal. Wonderful team!”

“Finally a possibility to dive deeply into my creative potential under experienced guidance.”